Is it possible to prevent the risk of heart attack or stroke? Why not? According to experts of Zain Medical Center, not only advanced medication made treatment easier, but also the awareness of risk factors made things possible. Yes, if you know the risk factors for heart attack and know how to prevent them, you can win the battle over heart disease.
Let’s find out a few common risk factors of heart attack and how we can prevent them with the experts of Zain Medical Center.
Blood Pressure is the Main Reason of Heart Attack
High blood pressure is one of the common reasons for heart attack or stroke. Unfortunately, most people fail to diagnose the symptom of high blood pressure. In result, it causes many different issues, including heart trouble. Usually, blood pressure should remain below 120/80 mm-Hg. If blood pressure goes beyond the normal range, it may cause prehypertension. Those who deal with the pre-hypertension need to make some changes in their lifestyle. Most people have a misconception that blood pressure problem can be inherited from family. In reality, it is just a myth. The problem of blood pressure arises due to various scientific reasons. To know such reasons, you must get a proper evaluation from an experienced practitioner like doctors of Zain Medical Center.
Although cholesterol is not completely bad for your health, it has some drawbacks. When it comes to benefits of cholesterol, it enhances brain and other cellular functions. Everybody knows cholesterol contains fat that comes from either diet or liver produces it. According to experts of Zain Medical Center, it is essential to maintain the balance of cholesterol in the body. Neither it should increase or it should decrease, and to make it possible its regular checkup after every four months is required. If you find your cholesterol level is above the normal level, make sure you take prevention. Otherwise, it could lead to heart problems or even you might have to deal with a heart attack or stroke.
Blood Sugar Level Causes Heart Attack
The high blood sugar level is one of the major reasons that cause a heart attack. Today almost every 3rd person is dealing with diabetes and this is due to unhealthy habits and lifestyle. People with diabetes or high blood sugar level relatively have more chances of heart attack as compared to a non-diabetic person. Therefore, make sure you maintain your blood sugar level and keep eyes on it. For further advice, it is better to get an evaluation or consultation from the experienced professional doctors. A little carelessness might cause you heart trouble or any other health problem.
According to experts at Zain Medical Center, these are the few major risk factors that can cause a heart attack or stroke. So what to do prevent them? The answer is – proper evaluation and regular checkup. Additionally, maintain a healthy lifestyle by adding proper diet and exercise in routine can save you from a lot of health-related issues. If you think we have missed any point or you want to add something, you can share with us below in the comment box.
Originally Posted: https://cszgov.com/health/zain-medical-center-heart-attack-risk-factors/